[? It is good that lactation eats what fruit] food of _ postpartum _ recuperates –

[? It is good that lactation eats what fruit] food of _ postpartum _ recuperates –

May 15, 2019 未分类 by wh1

Article introduction

The lactation of little baby gives level namely after giving birth to little baby when the female, special attention needs in dietary respect in such level treasure Mom, want a lot of more compensatory nutrition, ability of so little baby eats to have nutrition mostForum of 1000 the Long Feng that spend a net

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mother milk, little of course baby just is met of development good, because this treasure Mom is in lactation when cannot partiality for a particular kind of food, no matter the flesh kind, fresh vegetable or all sorts of fruits, should eat appropriately a few.

It is good that lactation eats what fruit

It is good that lactation eats what fruit

Papaya:

Papaya contains rich protein enzymatic, amylase, lipase, have eupeptic effect, the curd in papaya is enzymatic have the effect that connect breast, the puerpera eats papaya have profit, puerpera often edibleShanghai noble baby communicates an area

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Papaya, can recuperate gastric bowel function apparently, enhance airframe immunity power.

Apple:

Apple not only nutrition is rich, and acid is sweet goluptious, fragile tender juicily, taste faint scent. The apple contains a lot ofzinc, the quantity containing zinc in juice exceeds oyster. The puerpera eats an apple more, conduce to fetal and healthy growth. Pregnant woman feeds an apple, butLove Shanghai is the same as edition of city mobile phone

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Compensatory zinc and iodine, the apple is sweet acerbity tastily, but stomachic, promote digest.

It is good that lactation eats what fruit

Orange:

It contains vitamin C and calcium to pledge more, vitamin C can enhance the flexibility of hemal wall and tenacity, prevent to bleed. The film inside the uterus after the puerpera gives birth to the child has bigger achieve a face, haemorrhage is more, if eat some of orange, can prevent to produce succeed add to bleed. Calcium is the important part that makes infantile skeleton tooth, the puerpera eats some of orange appropriately, what can carry a lying-in woman is galactic offer calcium to the baby character, can promote infantile tooth not only so, skeletal growth, and can prevent infantile happening rachitic.

Banana:

Many cellulose and iron are contained to pledge in banana, have aperient the action that enrich the blood. The puerpera loves lie in bed to rest more, gastric bowel peristalsis is poorer, often produce constipation. Plus postpartum and exsanguine more, need to enrich the blood, and iron is hematopoiesis characterShanghai night net

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one of main raw material, so the puerpera eats some of banana to be able to avoid postpartum constipation and postpartum anemia more.

Hawkthorn:

Contain in hawkthorn rich vitamin and mineral, have fair nutrient value to the puerpera. Many hawkthorn acid still is contained in hawkthorn, citric acid, can promote the secretion of saliva or body fluid stop1000 beautiful nets of Shanghai

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Thirsty, medicinal powder Yu invigorate the circulation of blood. After the puerpera gives birth to the child excessive overworked, often inappetence, the mouth does glossal dry, appetite decreases, if eat some of hawkthorn appropriately, can stomachic, help aid digestion, increase appetite, , be helpful for the body rehabilitation and feed feed a baby. Additional, hawkthorn has medicinal powder action of Yu invigorate the circulation of blood, can blood of eduction intrauterine Yu, ease abdominal pain.

It is good that lactation eats what fruit

Red jujube:

Gong Zaozhong contains vitamin C most, still contain many dextrose and protein. Red jujube is the best invigorator in the fruit, have fill lienal vivid stomach, beneficial gas promotes the secretion of saliva or body fluid, adjust the function of hematic arteries and veins, suit postpartum taste especially frail, enrage the person edible with insufficient blood.

Longan:

Longan flavour pleasant, it is to enrich the blood the fruit with lienal beneficial. Postpartum constitution weakling, eat some of fresh longan or dry longan meat appropriately, can fill already tasteLove Shanghai is the same as edition of city mobile phone

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gas, can fill again painstaking care is inadequate.

It is good that lactation eats what fruit

Cover monkey peach:

Vitamin C content is extremely high, heat having solution, stop the thirsty, diuresis, effect that knows breast, often feed but aggrandizement immunity system. Advantageous to restoring after Caesarean birth art.

Bywh1

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